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10 Best Wellness Retreats in India


 

A wellness retreat is all about getting away from the hustle-bustle of daily life and taking a rest from the burden of everyday stress. These retreats help to increase productivity so that one can increase efficiency when they get back to life’s routine. Wellness retreats in India provide remedies for various diseases in natural ways, these retreats help deal with stress, anxiety, and health problems including obesity. India offers treatments and therapies like ayurveda, naturopathy, yoga, and meditation, the retreats offer the healthiest meal options. The meals help to detoxify the body but leave you energized to work better. The experience gives you long-lasting benefits for your mind and body, and the practices you get to do help you to deal with stress so that you can balance your professional and personal life. Wellness retreats also help one to fight any addictions one may be facing to alcohol or smoking. India is known for its centuries-old alternative therapies and wellness treatments to rejuvenate the mind, body, and soul. The country has several wellness retreats all over the country which offer the best of Indian wellness traditions such as yoga and Ayurveda.

Here are the best wellness retreats in India

1. Alila Diwa Goa

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Surrounded by emerald palms and verdant paddy fields flowing towards the Arabian sea the resort designed in the Goan architecture offers a serene sanctuary. The Spa indulges in contemporary expressions of thousands of years of Ayurveda therapies along with Asian and Western massage techniques and beauty rituals designed to naturally restore your sense of well-being. The oils used are a pure blend of virgin coconut, sweet almond, kukui nut, and wheat germ oils are rich in healing and aromatherapeutic qualities. There is plenty of activities to rejuvenate one can do while vacationing at Alila Diwa cooking classes, yoga class, catch a film at the cinema, if you are with the family there is a kid’s club and also children can experience children’s spa treatments.

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Practical Information

Address: 48/10, Adao Waddo, Majorda, Goa 403713, India

Contact: +91 22 6122 0688

2. Ananda in The Himalayas

Situated at the Himalayas foothill in Northern India, The Ananda in the Himalayas is surrounded by graceful Sal Forest and overlooks the spiritual town of Rishikesh and the Ganges valley. The Himalayas is the birthplace of India’s ancient arts of yoga, meditation, and Ayurveda dedicated to restoring balance and harmonizing energy through a holistic approach. Ananda incorporates the healing principles of the East and West with many spa experiences including Yogic detox, Panchakarma, Post Covid Rejuvenation, and Ayurvedic Rejuvenation. The Spa employs qualified Ayurveda doctors and therapists to administer personalized treatments ranging from therapeutic massage to toxic elimination. The spa gives you the total experience of anyone wishing to heal, cleanse and relax.

Practical information

Address: The Palace Estate, Narendra Nagar, Uttarakhand 249175, India

Contact: +91 11 6121 0000

3. Nimba Nature Cure and Holistic Health Care center

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It is one of India’s largest and Gujarat’s premium naturopathy centers, the Holistic health care center caters to the body, mind, and soul. The word Nimba borrows its meaning from the ancient scripture which means to give good health. The Spa offers various treatments for different kinds of ailments respiratory, gastrointestinal, and muscle skeleton. This is the perfect place to soothe your soul amid the serenity and beauty of nature. The Nimba naturopathy and wellness retreat presents an excellent way to wellness by offering wholesome wellness to everyone. It employs ancient medical techniques for international therapies like Chinese acupuncture. The naturopathy center helps restores your body’s equilibrium.

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Practical Information

Address: Baliyasan, Nr. Mccain Foods, Ahmedabad, Expressway, Mehsana, Gujarat 382711, India

Contact: +91 83473 13333

4.SwaSwara Gokarna, Karnataka

A place of natural harmony to release, refocus and recalibrate the self, situated on Om Beach the Swaswara spa is designed for holistic and transformational experiences. It is set in the wilderness on the shoreline of the Konkan coast, the Swaswara is cast in the colors of the earth and its form. This place offers you sanctuary transporting you into a nurturing space that is calming, renewing, and exhilarating for anyone visiting the place. The Spa offers the healing touch of Ayurveda, the calming strength of Yoga, and the joy of exploration. When in India make sure to visit this place and rejuvenate yourself.

Practical Information

Address: Om Beach, Donibhail, Gokarna, Karnataka 581326, India

Contact: +91 97440 70099

5. Somatheeram Ayurveda Village

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Somatheeram is located on the stunning Malabar beach in Kerala, India, the resort offers traditional Ayurvedic therapy as well as peaceful yoga. The retreat makes sure the guests get a taste of the authentic Ayurvedic therapies done under the supervision of qualified doctors and well-trained therapists. The resort offers Ayurveda, yoga, and meditation in a peaceful and captivating setting, supported by Ayurvedic nutrition. It is an award-winning Ayurveda Hospital set in a tropical garden and a prime beachfront location in South India. The special Ayurveda treatments and packages offered are  Rejuvenation therapy, Panchakarma, Detoxification, and many others.

Practical Information

Address: Chowara, PO, Kovalam, Kerala 695501, India

Contact: +91 471 226 8101

6. Ashiyana Goa Yoga Retreat Centre

Located on the beautiful Mandrem Beach in North Goa where there is an abundance of tropical flora and fauna the Ashiyana Yoga and spa village is known for its most comprehensive yoga retreat in Goa. The retreat is designed as a deeply nurturing space where one can relax his or her body, calm your mind and awaken your inner peace being. The Ashiyana has three main yoga shalas all of which are equipped and beautiful, other activities include meditation, chanting, walks, and impromptu workshops. The retreat has chill-out spaces where one can seat relax, meditate and read a book.

Practical Information

Address: Junas Waddo, Mandrem, Goa 403527, India

Contact: +91 91689 11714

7. Six Senses Vana

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The Vana has been a sanctuary for rebalancing and healing, it helps guests to achieve the best spiritual, emotional and physical, and intellectual potential. Named after the forest the six senses Vana aims to protect and nurture providing one space to discover and flourish. The Vana is set in a dense Sal Forest just outside the Dehradun with the Himalayan foothills of Mussoorie. The treatments offer the six senses Vana Ayurveda, Yoga, Tibetan medicine, and Natural Healing therapies as you enjoy your stay at the retreat.

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Practical Information

Address: Mussoorie Rd, Malsi, Dehradun, Uttarakhand 248001, India

Contact: +91 135 351 1111

8. Atmantan best Luxury Wellness Centre and Health Retreat Near Mumbai

Atman is an international luxury wellness destination in Mulshi in Pune and near Mumbai, the treatment allows individuals to integrate into wellness retreats and programs for the purpose of rejuvenation, relaxation, detox, and fitness. The wellness center offers guests Spa cuisine that is exquisitely customized to complement the dietary requirements of an individual. The Atmantan is accessible by road and air due to its strategic location. The Spa and wellness area is expansive and spacious with a décor that evokes calmness. The Spa therapies range from traditional ayurvedic and oriental acupressure to holistic anti-aging facials.

Practical Information

Address: Village Palse, Tamhini Ghat Rd, Mulshi, Maharashtra 412108, India

Contact: +91 20 6676 6666

9. Naad Wellness

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Located on the outskirts of India’s capital city The Naad wellness features a bouquet of curated experience that aims to heal and initiate one to holistic well-being. The healing philosophy of wellness draws on three ancient Indian traditions Ayurveda, Yoga, and Naturopathy.  It is the perfect place to disconnect from stress and imbalances and reconnect with your true self. Tune into a sound lifestyle with the range of therapies offered and a panel of experts to restore balance to your life and five senses. The wellness packages aim to strengthen your body, restore sensory balance and encourage fitness and well-being. This is a place must-visit when you are vacationing in India.

Practical information

Address: Naad Marg, Ansal Sushant City, Kundli, Sector 62, Sonipat, Haryana 131028, India

Contact: +91 124 603 0400

10.Niraamaya Retreats

Situated in nature of the most stunning hideaways across India. Niramaaya retreat award-winning delivers a range of wellness therapies including traditional Ayurveda and yoga that replenishes the mind, body, and spirit. The restaurants showcase the fresh flavors that made Kerala the hub of the spice trade, including seafood curries and grilled prawns. One can indulge in long walks on the beach, or take a dip in the rock-cut infinity pool at the resort. Niraamaya in Sanskrit means well-being, the wellness journey offers to revitalize the mind, body, and soul creating moments for self-reflection and realization.

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Practical Information

Address: Kannamkuzhy Bridge, Post, Athirappilly, Vettilappara, Chalakudy, Kerala 680721, India

Contact: +91 80 4510 4510