Remembering Cheslie Kryst
Last year a day like today, the kind of hell Cheslie must have been going through was really so dark and painful because ten days later, (30th January 2022) she committed suicide in the most painful manner. She jumped from the top of her building and passed. Her last Instagram entry said, “May this day […]
People Do Not Change
First, let me say that this is an exaggeration. People change all the time. The problem is that very often they do not change the way you want them to. Missing this point can lead to spending time with, even marrying, the wrong people. If your boyfriend is rude and it bothers you a lot, […]
Celebrity, Family, Health, Media
We all have our demons we are fighting every day: Jason David Frank death
Mental health is a conversation that has always been talked about. There are so many organizations, institutions and movements trying their best to address it. What I’ve come to learn however is that as human beings, we all have our demons whether we show them or not. The assumption made unfortunately is always that if […]
Decisions – How to make them and stay happy
Welcome Back to the Happy Class – the previous post is here in case you missed it. https://staging.discoverwalks.com/blog/columnist/jay-knight/the-happy-class-lets-get-started/ Making decisions can be one of the hardest things humans do. They fret. They worry. And they make themselves unhappy all during the process – and even afterward by second-guessing their decisions. I break decision-making into two […]
Family, Health, Parenting, Wellness
The Happy Class – Let’s get started
By definition, being happy should be fun, not work. So let’s go have some fun… It is good to understand that there are two kinds of happiness. They are so similar, it can be hard to tell them apart at times. One type of happiness I call Situational Happiness. Like a first kiss with a […]